I'm pleased with my first day of the big diet. I exercised like I wanted to and ate healthy - good start.
The simple salad I made last night for dinner turned out really well, so I thought I'd share it with you. The measurements are for an individual serving.
- 5 oz boneless/skinless chicken breast broiled and thinly sliced
- 2-3 C (approx.) Spring Mix lettuce
- 2 T Craisins
- 1 T Sunflower Kernels
- 1/4 C Seasoned Croutons
- 2 T Kraft Lite Raspberry Vinaigrette
(My dinner salad had a total of 9 Weight Watcher points)
I just layered everything on individual plates and served with blueberry muffins.
When I make this again, I'll add some grape or cherry tomatoes and maybe a little red onion.
Joy in a successful first day!